Re-energize in just 7 minutes a day!(exercise routine)

Author: Anonymous
Conference/Journal: First for Women
Date published: 1999
Other: Volume ID: 11 , Issue ID: 16 , Pages: 42 , Word Count: 34

Four exercises in a Qigong fitness routine are presented. Qigong
is a traditional Chinese medicine that stimulates and balances the flow of
life energy along the body's meridians to prolong life and improve immunity