Re-energize in just 7 minutes a day!(exercise routine)


Author: Anonymous


Conference/Journal: First for Women
Date published: 1999
Other:
 Volume ID: 11   ,  Issue ID: 16   ,  Pages: 42   ,  Word Count: 34  
    Four exercises in a Qigong fitness routine are presented. Qigong
is a traditional Chinese medicine that stimulates and balances the flow of
life energy along the body's meridians to prolong life and improve immunity