T'ai Chi and cardioresperitory effects

Author: Anonymous
Conference/Journal: Journal of American Geriatric Society
Date published: 1995
Other: Volume ID: 43 , Issue ID: 11 , Pages: 1222-1227 , Word Count: 33

Conclusion: The data substatiate that practicing T'ai Chi regularly may delay the decline of cardioresperatory function in older individuals. In addition, TC may be prescribed as a suitable aerobics exercise for older adults.