T'ai Chi and cardioresperitory effects


Author: Anonymous


Conference/Journal: Journal of American Geriatric Society
Date published: 1995
Other:
 Volume ID: 43   ,  Issue ID: 11   ,  Pages: 1222-1227   ,  Word Count: 33  
    Conclusion: The data substatiate that practicing T'ai Chi regularly may delay the decline of cardioresperatory function in older individuals. In addition, TC may be prescribed as a suitable aerobics exercise for older adults.