Introduction to Taoist energy meditation: embracing the one

Author: Towler Solala
Abode of the Eternal Tao, Eugene, Oregon USA
Conference/Journal: 2nd World Congress Qigong
Date published: 1998
Other: Pages: 49 , Word Count: 50

Objective: to explore Taoist meditation and internal alchemy. Topics include: How Taoist meditation differs from other types (Buddhist, Hindu etc.), Why do we meditate? How do we meditate? What are the effects of Taoist meditation, i.e. energy enhancement, medical effects serenity of spirit, etc. Will include experiential meditation session.