Introduction to Taoist energy meditation: embracing the one Author: Towler Solala Affiliation: Abode of the Eternal Tao, Eugene, Oregon USA Conference/Journal: 2nd World Congress Qigong Date published: 1998 Other: Pages: 49 , Word Count: 50 Objective: to explore Taoist meditation and internal alchemy. Topics include: How Taoist meditation differs from other types (Buddhist, Hindu etc.), Why do we meditate? How do we meditate? What are the effects of Taoist meditation, i.e. energy enhancement, medical effects serenity of spirit, etc. Will include experiential meditation session.