[Efficiency of use of physical exercises for management of the functional state of 6-8 year-old anxious children].

In the research directed on optimisation of a functional state (FS) of disturbing children of 6-8 years, complex application of physical activities of mainly aerobic character, relaxation training is shown, that, respiratory exercises and functional music in long-term aspect selective use of considered means possesses more efficiency. At selective influence the expressed influence on FS disturbing children of 6-8 years in the conditions of intense information loading is rendered only by physical exercises. Application of other ways of optimisation FS is less effective. High effectiveness of use of physical exercises is caused by adaptable changes of mechanisms of regulation FS of disturbing children. Apparently, long-term adaptation to adequate muscular activity provides improvement of functioning and perfection of interaction activating and nonactivating structures of modulating system of the brain, localised on different levels the central nervous system (CNS) and, in particular, frontal departments of a bark. It is underlined, that features of influence of various receptions of regulation FS on an organism of disturbing children of younger school age are substantially caused by immaturity frontocortical-thalamic regulating system and specificity of the functional organisation limbic brain structures.
PMID: 22117459