Interventions for addressing low balance confidence in older adults: a systematic review and meta-analysis.

Author: Rand D, Miller WC, Yiu J, Eng JJ.
Affiliation:
Department of Occupational Therapy, School of Health Professions, Sackler Faculty of Medicine, Tel Aviv University, Tel Aviv, Israel.
Conference/Journal: Age Ageing.
Date published: 2011 May
Other: Volume ID: 40 , Issue ID: 3 , Pages: 297-306 , Word Count: 176


low balance confidence is a major health problem among older adults restricting their participation in daily life.

OBJECTIVES:
to determine what interventions are most effective in increasing balance confidence in older adults. Design: systematic review with meta-analysis of randomised controlled trials including at least one continuous end point of balance confidence. Studies, including adults 60 years or older without a neurological condition, were included in our study.

METHODS:
the standardised mean difference (SMD) of continuous end points of balance confidence was calculated to estimate the pooled effect size with random-effect models. Methodological quality of trials was assessed using the Physical Therapy Evidence Database (PEDro) Scale.

RESULTS:
thirty studies were included in this review and a meta-analysis was conducted for 24 studies. Interventions were pooled into exercise (n = 9 trials, 453 subjects), Tai Chi (n = 5 trials, 468 subjects), multifactorial intervention (n = 10 trials, 1,233 subjects). Low significant effects were found for exercise and multifactorial interventions (SMD 0.22-0.31) and medium (SMD 0.48) significant effects were found for Tai Chi.

CONCLUSION:
Tai chi interventions are the most beneficial in increasing the balance confidence of older adults.

PMID: 21508204

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