Effects of a brief yoga exercises and motivational preparatory interventions in distance runners: Results of a controlled trial

Author: Donohue, B., Miller, A., Beisecker, M., Houser, D., Valdez, R., Tiller, S. & Taymar, T.
Conference/Journal: British Journal of Sports Medicine
Date published: 2006
Other: Volume ID: 40 , Pages: 60-63 , Word Count: 11

Participants assigned to yoga exercises showed significant improvements in running performance

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