Author: Simonton OC//Henson R//Hampton B
Date published: 2002
Other: Pages: 276 , Word Count: 114
In this most recent best-selling book, Dr. Simonton presents convincing new evidence on the value of mind-body methods and introduces tools at the heart of his program: guided imagery and meditation techniques for change that will let the patients harness the power of their minds and spirit. He offers readers simple exercises to change unhealthy beliefs and to find new purpose and enjoyment in the life they have now.
The second part of The Healing Journey contains letters that Reid Henson wrote to other cancer patients tracing the physical, mental and spiritual work that resulted in his miraculous recovery. Reid Hanson's personal history illustrates Dr. Simonton's belief that health involves body, mind, and spirit.