T'ai Chi and Balance

Author: Anonymous
Conference/Journal: Prevention Magazine
Date published: 1994
Other: Volume ID: 46 , Issue ID: Dec , Pages: 71-72 , Word Count: 36

Institute of Chicago indicates that people with moderate balance problems can be helped by practicing T'ai Chi. Participants...of the 2 month course ...experienced about a 10 percent improvement in balance. An Emory University study supports Hain's findings.