Postural control and T'ai Chi

Author: Anonymous
Conference/Journal: American Journal of Occupational Therapy
Date published: 1992
Other: Volume ID: 46 , Issue ID: 4 , Pages: 295-300 , Word Count: 45

T'ai Chi, a traditional Chinese exercise, is a series of individual dance like movements linked together in a continuous, smooth-flowing sequence ... An analysis of variance (ANOVA) domonstrated that in 3 of 5 tests, the T'ai Chi practitioners had significantly better postural control than the sedentary non practitioners.