Effect of T'ai Chi on Breathing, aches & blood pressure

Author: Anonymous
Conference/Journal: Hawaii Medical Journal
Date published: 1992
Other: Volume ID: 51 , Issue ID: 8 , Word Count: 41

Participants observed a 'big increase in breathing capacity', a disappearance of backaches and neckaches, those with high blood pressure claimed a drop of 10 to 15 mm Hg systolic at rest, and all participants claimed to have more energy in their daily work.