The Impact of Mindfulness on Stress and Burnout of New Graduate Nurses as a Component of a Nurse Residency Program

Author: Denise Stage McNulty1, Carol LaMonica-Way, Jo-Anne Senneff
Affiliation:
1 Author Affiliations: Professional Development Leader (Dr McNulty) and Professional Development Leader (Mrs LaMonica-Way), Center for Professional Excellence, Houston Methodist Willowbrook Hospital; and Professional Practice Leader (Mrs Senneff), Center for Nursing Research, Education, and Practice, Houston Methodist - Texas Medical Center, Texas.
Conference/Journal: J Nurs Adm
Date published: 2022 Apr 1
Other: Volume ID: 52 , Issue ID: 4 , Pages: E12-E18 , Special Notes: doi: 10.1097/NNA.0000000000001137. , Word Count: 146


Objective:
This evidence-based practice project assessed the impact of integrating mindfulness training into an existing nurse residency program.

Background:
Stress and burnout are endemic in healthcare. The transition to practice is associated with stress and anxiety for newly graduated nurses. Evidence supports mindfulness-based interventions to mitigate stress and burnout and improve the workplace environment and patient outcomes.

Methods:
This project employed a pre/post design to measure burnout, stress, and mindfulness, comparing means and standard deviations between intervention and comparison nurse residency cohorts. Mindfulness training was integrated at 4 points within the 1st 6 months of the residency program.

Results:
The intervention cohort reported significantly less burnout and stress and more mindfulness at 6 months than the comparison group.

Conclusions:
Mindfulness training can be feasibly integrated into an existing nurse residency program to decrease stress and burnout for new graduate nurses during the transition to practice.


PMID: 35348491 DOI: 10.1097/NNA.0000000000001137

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