Author: Xiang H//Mei H//Ding B//Mei Y
Wuhan Institute of Physical Education, Wuhan, China
Conference/Journal: 7th Int Sym on Qigong
Date published: 1998
Other: Pages: 129 , Word Count: 152
Training can bring about the growth of the consistency of urea nitrogen, the growth rate is in direct proportion to training load of organism. The more muscle stimuli by training, the higher metabolic level about organism' s proteins and amino acids, the more ammonia from muscle releasing, the more distinctive the growth of the consistency of urea nitrogen. But its metabolic procedure is regulated directly by thyroid gland and adrenal cortex.
Qigong and Foot Message are the traditional ways to keep in good health. They can regulate the central nervous system, affect the metabolic process of proteins, amino acids and energy. After an experiment to some top athletes of Wuhan Institute of Physical Education, the conclusions are: Both Qigong guiding and Foot Massage can decrease the consistency of urea nitrogen of athletes in the blood after training on the next morning, and the effects of Qigong and Foot Massage are the same.