Mindfulness Meditation Reduces Intraocular Pressure, Lowers Stress Biomarkers and Modulates Gene Expression in Glaucoma: A Randomized Controlled Trial.

Author: Dada T1, Mittal D1, Mohanty K1,2, Faiq MA1,2,3,4, Bhat MA5, Yadav RK6, Sihota R1, Sidhu T1, Velpandian T7, Kalaivani M8, Pandey RM8, Gao Y9, Sabel BA9, Dada R2
Affiliation:
1Dr. Rajendra Prasad Centre for Ophthalmic Sciences, All India Institute of Medical Sciences, New Delhi-110029, India.
2Laboratory for Molecular Reproduction and Genetics, Department of Anatomy, All India Institute of Medical Sciences, New Delhi-110029, India.
3Medical Biotechnology Laboratory, Dr. B. R. Ambedkar Center for Biomedical Research, University of Delhi, Delhi-110007, India.
4NYU Langone Eye Center, Department of Ophthalmology, NYU School of Medicine, NYU Langone Health, New York University, New York, USA.
5Department of Physiology, All India Institute of Medical Sciences, New Delhi-110029, India.
6Integrated Health Clinic, Department of Physiology, All India Institute of Medical Sciences, New Delhi-110029, India.
7Ocular Pharmacology, Dr. Rajendra Prasad Centre for Ophthalmic Sciences, All India Institute of Medical Sciences, New Delhi-110029, India.
8Department of Biostatistics, All India Institute of Medical Sciences, New Delhi-110029, India.
9Institute of Medical Psychology, Otto-von-Guericke University of Magdeburg, Medical Faculty, Magdeburg, Germany.
Conference/Journal: J Glaucoma.
Date published: 2018 Sep 25
Other: Special Notes: doi: 10.1097/IJG.0000000000001088. [Epub ahead of print] , Word Count: 225


BACKGROUND: Reducing intraocular pressure (IOP) in primary open angle glaucoma (POAG) is currently the only approach to prevent further optic nerve head damage. However, other mechanisms such as ischemia, oxidative stress, glutamate excitotoxicity, neurotrophin loss, inflammation/glial activation, and vascular dysregulation are not addressed. Because stress is a key risk factor affecting these mechanisms, we evaluated if mindfulness based stress reduction (MBSR) can lower IOP and normalize typical stress biomarkers.

METHODS: In a prospective, randomized trial 90 POAG patients (180 eyes; age>45▒y) were assigned to a waitlist control or mindfulness meditation group which practiced daily for 21 days. We measured IOP (primary endpoint), quality of life (QOL), stress-related serum biomarkers (cortisol, β-endorphins, IL6, TNF-α, BDNF, ROS, TAC) and whole genome expression.

RESULTS: Between-group comparisons revealed significantly lowered IOP in meditators (OD: 18.8 to 12.7, OS 19.0 to 13.1▒mm Hg) which correlated with significantly lowered stress-biomarker levels including cortisol (497.3 to 392.3▒ng/mL), IL6 (2.8 to 1.5▒ng/mL), TNF-α (57.1 to 45.4▒pg/mL), ROS (1625 to 987 RLU/min/104 neutrophils), and elevated β-endorphins (38.4 to 52.7▒pg/mL), BDNF (56.1 to 83.9▒ng/mL), and TAC (5.9 to 9.3) [all P values < 0.001]. These changes correlated well with gene-expression profiling. Meditators improved in QOL (P-value < 0.05).

CONCLUSION: A short course of MBSR by meditation in POAG, reduces IOP, improves QOL, normalizes stress biomarkers and positively modifies gene expression. Mindfulness Meditation can be recommended as adjunctive therapy for POAG.

PMID: 30256277 DOI: 10.1097/IJG.0000000000001088

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