Mindfulness: A Proposed Operational Definition

Author: Scott R. Bishop
Conference/Journal: Clinical Psychology: Science and Practice
Date published: 2004 Autumn
Other: Volume ID: 11 , Pages: 3 , Special Notes: Health Module , Word Count: 33

Mindfulness, a core element of diverse forms of meditation, is thought to include two complementary components: (i) maintaining attention on the immediate experience, and (ii) maintaining an attitude of acceptance toward this experience

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