Turtle and Snake Qigong

Author: Zhou RF
Kansas College of Chinese Medicine, Wichita, Kansas, USA
Conference/Journal: 2nd World Congress Qigong
Date published: 1998
Other: Pages: 54 , Word Count: 89

Turtle and Snake Qigong dates back 2000 years to the Qin Dynasty. The Turtle and the Snake both have special skills that allow them to live a long healthy life. It is these movements and habits that been developed through the centuries to enhance the well being of people--specifically their longevity.

Besides promoting general health and well being, the Turtle and Snake Qigong form can aid in the treatment of high blood pressure, heart disease, diabetes and digestive problems; it also can minimize the side effects of radiation and chemotherapy.