Exploring relations among mindfulness facets and various meditation practices: Do they work in different ways?

Author: Cebolla A1, Campos D2, Galiana L3, Oliver A4, Tomás JM5, Feliu-Soler A6, Soler J7, García-Campayo J8, Demarzo M9, Baños RM10
Affiliation:
1Universitat de València, València, Spain; Ciber Fisipathology of Obesity and Nutrition, Santiago de Compostela, Spain. Electronic address: ausias.cebolla@uv.es.
2Universitat Jaume I, Castellón, Spain. Electronic address: camposd@uji.es.
3Universitat de València, València, Spain. Electronic address: laura.galiana@uv.es.
4Universitat de València, València, Spain. Electronic address: amparo.oliver@uv.es.
5Universitat de València, València, Spain. Electronic address: jose.m.tomas@uv.es.
6Teaching, Research & Innovation Unit, Parc Sanitari Sant Joan de Déu, St. Boi de Llobregat, Spain; Centre for Biomedical Research in Mental Health, CIBERSAM, Madrid, Spain. Electronic address: a.feliu@pssjd.org.
7Centre for Biomedical Research in Mental Health, CIBERSAM, Madrid, Spain; Hospital de Sant Pau i la Santa Creu, Barcelona, Spain; Institut d'Investigació Biomèdica Sant Pau IIB SantPau, Departament de Psicologia Clínica i de la Salut, Universitat Autònoma de Barcelona, Barcelona, Spain. Electronic address: fjsolerri@santpau.cat.
8Hospital Miguel Servet & University of Zaragoza, Red de Investigación en Atención primaria (REDIAPP), Instituto Investigaciones Sanitarias, Zaragoza, Spain. Electronic address: jgarcamp@gmail.com.
9Mente Aberta - Brazilian Center for Mindfulness and Health Promotion, Universidad Federal de São Paulo, São Paulo, Brazil. Electronic address: marcelodemarzo@gmail.com.
10Universitat de València, València, Spain; Ciber Fisipathology of Obesity and Nutrition, Santiago de Compostela, Spain. Electronic address: banos@uv.es.
Conference/Journal: Conscious Cogn.
Date published: 2017 Feb 16
Other: Volume ID: 49 , Pages: 172-180 , Special Notes: doi: 10.1016/j.concog.2017.01.012. [Epub ahead of print] , Word Count: 158


Several meditation practices are associated with mindfulness-based interventions but little is known about their specific effects on the development of different mindfulness facets. This study aimed to assess the relations among different practice variables, types of meditation, and mindfulness facets. The final sample was composed of 185 participants who completed an on-line survey, including information on the frequency and duration of each meditation practice, lifetime practice, and the Five Facet Mindfulness Questionnaire. A Multiple Indicators Multiple Causes structural model was specified, estimated, and tested. Results showed that the Model's overall fit was adequate: χ2 (1045)=1542.800 (p<0.001), CFI=0.902, RMSEA=0.042. Results revealed that mindfulness facets were uniquely related to the different variables and types of meditation. Our findings showed the importance of specific practices in promoting mindfulness, compared to compassion and informal practices, and they pointed out which one fits each mindfulness facet better.

Copyright © 2017 Elsevier Inc. All rights reserved.

KEYWORDS: Attention; Body awareness; Emotion regulation; Mechanisms; Mindfulness

PMID: 28214767 DOI: 10.1016/j.concog.2017.01.012

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