Author: Charron Kenneth
LLNL, Qigong Club, Hayward, CA, USA
Conference/Journal: 2nd World Congress Qigong
Date published: 1998
Other: Pages: 36 , Word Count: 89
Chan Mi gong is one of several types of traditional Buddhist Qigong. It is best known for it's undulating wave type motions that ripple throughout the body. Chan Mi Gong is popular for it's ability to develop internal qi, regulate body metabolism, promote health, prevent illness, bring forth latent ability and develop intelligence. Chan Mi gong's special focus on rolling the spine helps to loosen the whole body and increase circulation. The wisdom techniques of Chan Mi Gong are well known for opening the third eye and elevating consciousness.