Increased Gamma Brainwave Amplitude Compared to Control in Three Different Meditation Traditions.
Author: Braboszcz C1,2, Cahn BR3,4, Levy J2, Fernandez M5, Delorme A1,2,6
Affiliation:
1Université de Toulouse, UPS, Centre de Recherche Cerveau et Cognition, Toulouse, France.
2CerCo, CNRS UMR5549, Toulouse, France.
3University of Southern California Department of Psychiatry, Los Angeles, California, United States of America.
4University of Southern California Brain and Creativity Institute, Los Angeles, California, United States of America.
5Meditation Research Institute, Swami Rama Sadhaka Grama, Rishikesh, India.
6Swartz Center for Computational Neuroscience, University of California San Diego, La Jolla, California, United States of America.
Conference/Journal: PLoS One.
Date published: 2017 Jan 24
Other:
Volume ID: 12 , Issue ID: 1 , Pages: e0170647 , Special Notes: doi: 10.1371/journal.pone.0170647. eCollection 2017. , Word Count: 167
Despite decades of research, effects of different types of meditation on electroencephalographic (EEG) activity are still being defined. We compared practitioners of three different meditation traditions (Vipassana, Himalayan Yoga and Isha Shoonya) with a control group during a meditative and instructed mind-wandering (IMW) block. All meditators showed higher parieto-occipital 60-110 Hz gamma amplitude than control subjects as a trait effect observed during meditation and when considering meditation and IMW periods together. Moreover, this gamma power was positively correlated with participants meditation experience. Independent component analysis was used to show that gamma activity did not originate in eye or muscle artifacts. In addition, we observed higher 7-11 Hz alpha activity in the Vipassana group compared to all the other groups during both meditation and instructed mind wandering and lower 10-11 Hz activity in the Himalayan yoga group during meditation only. We showed that meditation practice is correlated to changes in the EEG gamma frequency range that are common to a variety of meditation practices.
PMID: 28118405 DOI: 10.1371/journal.pone.0170647
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