Mindfulness Meditation Improves Mood, Quality of Life, and Attention in Adults with Attention Deficit Hyperactivity Disorder.

Author: Bueno VF1, Kozasa EH2, da Silva MA3, Alves TM3, Louzã MR3, Pompéia S1.
Affiliation:
1Departamento de Psicobiologia, Universidade Federal de São Paulo, Rua Napoleão de Barros 925, Vila Clementino, 04024002 São Paulo, SP, Brazil. 2Departamento de Psicobiologia, Universidade Federal de São Paulo, Rua Napoleão de Barros 925, Vila Clementino, 04024002 São Paulo, SP, Brazil ; Hospital Israelita Albert Einstein, São Paulo, Brazil. 3Instituto de Psiquiatria, Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo, São Paulo, Brazil.
Conference/Journal: Biomed Res Int.
Date published: 2015
Other: Volume ID: 2015 , Pages: 962857 , Word Count: 156


Abstract
Objective. Adults with attention deficit hyperactivity disorder (ADHD) display affective problems and impaired attention. Mood in ADHD can be improved by mindful awareness practices (MAP), but results are mixed regarding the enhancement of attentional performance. Here we evaluated MAP-induced changes in quality of life (QoL), mood, and attention in adult ADHD patients and controls using more measures of attention than prior studies. Methods. Twenty-one ADHD patients and 8 healthy controls underwent 8 weekly MAP sessions; 22 similar patients and 9 controls did not undergo the intervention. Mood and QoL were assessed using validated questionnaires, and attention was evaluated using the Attentional Network Test (ANT) and the Conners Continuous Performance Test (CPT II), before and after intervention. Results. MAP enhanced sustained attention (ANT) and detectability (CPT II) and improved mood and QoL of patients and controls. Conclusion. MAP is a complementary intervention that improves affect and attention of adults with ADHD and controls.
PMID: 26137496 [PubMed - in process] PMCID: PMC4475526

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