Eight weeks to a better brain

Author: McGreevey, Sue
Affiliation:
MGH Communications
Conference/Journal: harvard gazette
Date published: 2011 Jan 21
Other: Word Count: 31

Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress.

http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/

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