Eight weeks to a better brain


Author: McGreevey, Sue

Affiliation: MGH Communications
Conference/Journal: harvard gazette
Date published: 2011 Jan 21
Other:
  Word Count: 31  
    Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. 



http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/