Author: Chow Effie Poy Yew
Affiliation: East West Academy of Healing Arts, San Francisco, Calif., USA 
Conference/Journal: 1st Int Cong of Qigong
Date published: 1990
Other: Pages: 123 , Word Count: 61
The two morning exercises classes will help individuals begin the days of the Congress with a healthy start. To learn is to do. Dr. Chow will teach and perform with all who wish to participate some beginning exercises from the Chow Integrated Healing System's Qigong.
These exercises will emphasize developing Internal Qi for the purpose of maintaining health and healing oneself.