Acupuncture: An Effective Means of Promoting Self-Healing

The purpose is to present information on basic acupuncture theory, mechanism, and clinical efficacy. Acupuncture is one part of the complete and comprehensive system of Chinese medicine. Acupuncture has emerged from over 2300 years of empirical study and observations of the dynamic of Qi ('life force energy').

Acupuncture works by adjusting and regulating the Qi, which flows through the body's twelve major energy circuits, or 'meridians'. Many of these meridians connect with specific organs such as your lung, stomach, liver, etc. Along these meridians lie specific energetic acupuncture points, each point having a specfic traditional function. When the Qi becomes blocked and ceases to flow smoothly throught the meridians, pain, illness, and systemic dysfunction can manifest.

Acupuncture is the insertion of hair-thin needles into these acupuncture points, located on the meridians. The insertion and manipulation of the needle facilitates the smooth flow of Qi. When the Qi flow is regulated, health is restored to its natural state of equlibrium. Thus, pain and discomfort diminish, and a person can return to a more enjoyable lifestyle.

From a Western medical stand point, there are over 2000 conditions that acupuncture can treat. The effects of acupuncture have been well documented in research and clinic to increase oxygen and blood flow, which stimulates and increases the rate of recovery. Also, the endocrine system is indirectly stimulated, which may aid the body to repair its cells. The effectiveness of pain control is brought about through the release of the body's natural painkillers and tranquilizers: endorphin, serotonin, and melatonin. Further research is necessary in order to continue to show the clear efficacy of acupuncture as an effective means of promoting self-healing.