Author: Asahi M//Kosugi H
Affiliation: Asahi Kiko-Kai, Japan
Conference/Journal: 7th Int Sym on Qigong
Date published: 1998
Other: Pages: 59 , Word Count: 136
There exists close relation between human mind and body, as said by an ancient Roman poet. 'A sound mind in a sound body'. In keeping one's health, overall attention and care to both mind and body are quite important in maintaining a total balance.
Asahi Qigong is an orientally developed special mind-body training methods by controlling body, breath and mind. Furthermore mental counseling, on top of its standard practice, is employed as a measure aimed at perfectly healing one' s mind from stressed situations to natural conditions by using 'Live Therapy' being an Asahi original special and new type Qigong.
From the point of mind exercise Asahi Qigong regards 'thanks and forgiveness' as indispensable factor to perfect health. Asahi Qigong has great influences on keeping the body axis in natural conditions, as it renders deeper relaxation.