Physiological Measurements of Strengthening Qigong (Qiang Zhuang Gong) in the Seated & Lying Postures

Author: Liu C//Machi Y//Sakaida H//Huang J
Affiliation: Tokyo Denki University (Tokyo, Japan)//Shanghai Qigong Institute (Shanghai, China)//Beidaihe Convalescent Hospital (Beidaihe, China)
Conference/Journal: J Intl Soc Life Info Science
Date published: 1999
Other: Volume ID: 17 , Issue ID: 1 , Pages: 69-74 , Word Count: 35


Most basic training exercises in Qigong belong to three groups : uncomfortable postures, regulation breathing, and regulating physiological activity. In this paper, we describe the difference between the two postures (seating and lying) of Strengthening Qigong.