Coldness and cold resistance is a problem that man has to face.

Man cannot be separated from his living environment, both natural and social. Man depends on it and fears it, which makes him disbelieve his owner ability. As a result, man tends to seek help beyond him-- --God, Buddha, development and improvement of clothing, food, housing and shelter when confronting the change of living condition (mainly worsen condition). If he fails to get help, he is at a loss. Today I want to talk about cold resistance, a way to develop oneself and to help oneself through practice.

In the winter of 1992, Mr. Wang Zhongping came from Beijing to Anshan for a lecture. I was shocked to find him wearing a long-sleeve white shirt only and asked him to put on more. He replied, I just started to improve cold resistance and have found some rules in it. The effect is good. I am determined to carry on and try to find more about cold resistance, leading people to fight against coldness. It's a part of psychotherapy.

In the following year, Mr. Wang Zhongping visited us once again. He
wore a short-sleeve shirt against icy cold weather. I decided to learn from him and joined in the cold resistance practice.

The reaction to coldness cannot be judged by sex or age or partial
physical condition, for coldness is external factor.

Thanks to the years-long practice of cold resistance and hotness
resistance, I have my illness eliminated. The elimination is faster compared with that under other circumstances. To conquer oneself is to defeat the deficiency or the excess. The breakthrough of cold resistance meets the need of human beings and is another yield of human life science. Man is to have a bright future lying ahead of him as long as he explores himself.

Cold resistance - basic necessity for survival