Tai Chi training reduced coupling between respiration and postural control.

Author: Holmes ML1, Manor B2, Hsieh WH3, Hu K4, Lipsitz LA2, Li L5.
Affiliation: 1School of Health and Kinesiology, Georgia Southern University, Statesboro, GA, United States. 2Division of Gerontology, Beth Israel Deaconess Medical Center, Boston, MA, United States; Harvard Medical School, Boston, MA, United States; Institute for Aging Research, Hebrew Senior Life, Roslindale, MA, United States. 3Medical Biodynamics Program, Division of Sleep and Circadian Disorders, Brigham & Women's Hospital, Boston, MA, United States; Center for Dynamical Biomarkers and Translational Medicine, National Central University, Chungli 32001, Taiwan. 4Harvard Medical School, Boston, MA, United States; Medical Biodynamics Program, Division of Sleep and Circadian Disorders, Brigham & Women's Hospital, Boston, MA, United States; Center for Dynamical Biomarkers and Translational Medicine, National Central University, Chungli 32001, Taiwan. 5School of Health and Kinesiology, Georgia Southern University, Statesboro, GA, United States; Key Laboratory of Exercise and Health Sciences, Ministry of Education, Shanghai University of Sport, Shanghai, China. Electronic address: lili@georgiasouthern.edu.
Conference/Journal: Neurosci Lett.
Date published: 2015 Oct 27
Other: Pages: S0304-3940(15)30216-0 , Special Notes: doi: 10.1016/j.neulet.2015.10.053 , Word Count: 286



In order to maintain stable upright stance, the postural control system must account for the continuous perturbations to the body's center-of-mass including those caused by spontaneous respiration. Both aging and disease increase "posturo-respiratory synchronization;" which reflects the degree to which respiration affects postural sway fluctuations over time. Tai Chi training emphasizes the coordination of respiration and bodily movements and may therefore optimize the functional interaction between these two systems. The purpose of the project was to examine the effect of Tai Chi training on the interaction between respiration and postural control in older adults. We hypothesized that Tai Chi training would improve the ability of the postural control system to compensate for respiratory perturbations and thus, reduce posturo-respiratory synchronization. Participants were recruited from supportive housing facilities and randomized to a 12-week Tai Chi intervention (n=28; 86±5yrs) or educational-control program (n=34, 85±6yrs). Standing postural sway and respiration were simultaneously recorded with a force plate and respiratory belt under eyes-open and eyes-closed conditions. Posturo-respiratory synchronization was determined by quantifying the variation of the phase relationship between the dominant oscillatory mode of respiration and corresponding oscillations within postural sway. Groups were similar in age, gender distribution, height, body mass, and intervention compliance. Neither intervention altered average sway speed, sway magnitude or respiratory rate. As compared to the education-control group, however, Tai Chi training reduced posturo-respiratory synchronization when standing with eyes open or closed (p<0.001). Tai Chi training did not affect traditional parameters of standing postural control or respiration, yet reduced the coupling between respiration and postural control. The beneficial effects of Tai Chi training may therefore stem in part from optimization of this multi-system interaction.
Copyright © 2015. Published by Elsevier Ireland Ltd.
KEYWORDS:
Ageing; Postural control; Tai Chi
PMID: 26518241