Yoga practice is associated with attenuated weight gain in healthy, middle-aged men and women


Author: Kristal, A., Littman, A., Benitez, D. & White, E. 


Conference/Journal: Alternative Therapy Health Medicine
Date published: 2005
Other:
 Volume ID: 11   ,  Pages: 28-33   ,  Word Count: 28  
    Yoga practice for four or more years was associated with a 3.1-lb lower weight gain among normal weight participants and an 18.5-lb lower weight gain among overweight participants.