Somatic literacy, bring somatic education into physical education. Author: Linden Conference/Journal: The Journal of Physical Education, Recreation & Dance Date published: 1994 Other: Volume ID: 65 , Issue ID: 7 , Word Count: 40 Linden?s (1994) study states that individuals who learn how to stay in a state of relaxation and mental/physical clarity during disagreements will improve communication, increase sensitivity and empathy towards others, thus reducing the use of violence to settle conflicts.