Hands on Healing Author: Ruttenberg J Conference/Journal: Better Nutrition Date published: 2001 Other: Volume ID: 63 , Issue ID: 4 , Pages: 60 , Word Count: 290 Ease your indigestion with this traditional Chinese technique At least 80 percent of Americans are 'digestively challenged.' Despite all that we do to eat well and manage stress, we remain a nation which supports hundreds of brands of chalky-tasting antacids and laxatives. Could it be that we're masking the symptoms of poor digestion and not dealing with the underlying causes? MOVING CHI Gilles Marin, author of Healing From Within with Chi Nei Tsang (North Atlantic Books 1999), believes that our bodies are constantly digesting emotional charges that we feel at the visceral level. 'We process emotions the same way we process food, and poor emotional digestion is one of the main reasons for ill health,' Marin says. What the esoteric massage technique, called Chi Nei Tsang (CNT, for short), does is help a person become more aware of deep-seated tensions and remove the blocks to free-flowing digestion. Loosely translated as 'inner organ chi transformation,' CNT is based on Taoist practices and Traditional Chinese Medicine. The therapy coaches a person through 'applied chi kung' which raises both awareness and Chi, or vital energy. In Asian healing systems, it is believed that the smooth movement of Chi and body fluids is paramount in keeping a person healthy. While CNT aids conditions such as constipation, indigestion, ulcers, menstrual cramps and irritable bowel syndrome, Marin emphasizes that CNT is a holistic therapy that doesn't work with labels or symptoms, but rather with the reason why people have symptoms. 'We work at the level of information, of emotional content, to digest emotional charges. By bringing to the surface more awareness, true healing, which is synonymous with growing, can begin, and a person can outgrow the reason for having to manifest symptoms,' he says.