Effects of Tai Chi on cognitive function in community-dwelling older adults: A review. 


Author: Miller SM, Taylor-Piliae RE.


Conference/Journal: Geriatr Nurs.
Date published: 2013 Oct 24
Other:
  Pages: S0197-4572(13)00337-6   ,  Special Notes: doi: 10.1016/j.gerinurse.2013.10.013.   ,  Word Count: 115  
    Abstract

As the population of the United States ages, activities to maintain or improve cognitive function will become increasingly important to preserve functional ability, independence and health-related quality of life. This article is a review of recent research on Tai Chi and cognitive function in community-dwelling older adults. Of the 12 studies reviewed, 10 reported improvement in measures of executive function, language, learning, and/or memory. Several design features make comparisons across studies challenging. As a moderate-intensity, low-impact form of exercise, Tai Chi is appropriate for older adults and seems to offer positive cognitive benefits. Recommendations for future research are provided.

Copyright © 2013 Mosby, Inc. All rights reserved.

KEYWORDS:

Cognitive function, Mind-body exercise, Older adults, Tai Chi



PMID: 24252560